Move Better. Feel Better. Live Better.

Our Approach

At Optimize Chiropractic, we know that pain and movement challenges rarely come from a single “root cause.” They’re often shaped by the overlapping complexities of being human—physical, neurological, and lifestyle factors that develop over time.

That’s why our care is built around you. We draw from core evidence-informed services: QSM3 chiropractic, strength training, personal training, balance training, proprioceptive rehab and pain neuroscience education—and combine them in the way that best fits your needs, goals, and starting point.

Whether you want to move without pain, regain lost strength, improve performance, or protect your long-term health, we’ll work with you to create a plan that evolves with you, delivering exactly what you need, when you need it.

Our Process

Our Process

1

Complimentary Consultation

A free, no-obligation conversation to understand your goals, challenges, and what matters most to you. We take time to learn your story — from previous injuries and treatments to training history, lifestyle, and preferences — so we can determine if our approach is the right fit for your needs.

2

Data-Driven Assessment

A 90–120 minute, whole-body evaluation to identify opportunities for improvement. We assess range of motion, strength, functional movements, balance, coordination, motor control, and movement skill, while also considering lifestyle factors. You’ll leave with a clear understanding of your current state and the strategies most likely to help you move forward.

3

Personalized Care

A tailored plan built from one or more of our evidence-informed services: QSM3 chiropractic, strength training, personal training, balance training, and pain neuroscience education. Your care adapts as you progress, integrating the right mix of approaches to help you move better, feel better, and build lasting resilience.

Most of our patients come in feeling stuck and unsure what to do next
we help them finally see a clear path forward.

Not Sure Where To Start?
Start Here.

Book a free in person 30-minute consult.

We’ll listen to what’s been going on, make sense of your symptoms, and give you straightforward recommendations.

No pressure, no cost.

Frequently Asked Questions

  • We operate as an out-of-network provider, meaning we’re free to focus entirely on what will get you the best results—not on the limited checklists of an insurance company.

    This deliberate choice allows us to design care around your goals, using the full range of treatments and movement strategies that support lasting progress.

    Payment is due at the time of service. Superbills for out-of-network reimbursement are available upon request.

  • We believe in transparent pricing, with no hidden fees.

    • Complimentary Consultation (15–30 min) – Free. A no-obligation conversation to discuss your goals and determine if we’re the right fit.

    • Comprehensive Initial Exam (Approx. 90 min) – $300. An in-depth evaluation of your movement, strength, and neurological function, creating your personalized roadmap to recovery.

    • Follow-Up Visits (30–60 min) – $85–$170. Length and cost depend on your specific plan, determined together so you always know what to expect.

    For details on using your out-of-network insurance benefits, see the question above.

  • Follow-up visits range from 30 to 60 minutes. This one-on-one time with your doctor goes beyond a simple adjustment, integrating targeted hands-on care, strengthening exercises, and education for lasting results. Session length is tailored to your plan and adapts as you progress.

  • Absolutely. While we can help with a broad spectrum of challenges, we specialize in two areas where our approach delivers exceptional results:

    1. Resolving Complex Pain & Injury – Chronic back or neck pain, sciatica, headaches and migraines, whiplash-related disorders, and injuries that haven’t improved with other treatments.

    2. Optimizing Human Performance – Increasing strength for your sport, refining movement for passions like golf or tennis, and building the resilience you need for an active life.

    For a deeper look at the problems we solve, visit our Who We Help page.

  • There’s no cookie-cutter timeline for recovery — and that’s intentional. Our mission is to give you lasting independence, not keep you in endless appointments.

    Your recommended plan will be built around three things:

    1. Where You’re Starting – What we find in your comprehensive initial exam.

    2. What You Want to Achieve – From picking up your grandkids without pain to chasing a personal best.

    3. How You Engage in the Process – The consistency and effort you bring to your plan.

    After your exam, you’ll get a clear, realistic timeline and strategy so you know exactly what to expect — and can make a fully informed decision about your care.

“Dr. Coffman helped me get through some of the worst back pain I have experienced in a long time, maybe even ever. He was kind, compassionate, and incredibly helpful. The "homework" he gave me between visits proved to be effective and he helped me not only work through the pain, but understand the pain. If I ever have an injury like this again, this will be my first stop.”

— Jen B.

“Absolutely phenomenal experience. Would recommend anyone with back pain schedule an appointment. Dr. Jake was patient and explained everything as he went along.
I came in to his office practically crawling and he was able to get me walking again after my first session.”

— Misha K.

“I only had the opportunity to work with Dr. Jake for a couple months due to relocation. But, in just a couple months, I felt a drastic shift in my balance, pain levels and overall mobility. Dr. Jake invested time and energy in me as a person not just a patient. I grew up with two chiropractors in my family and I love Dr. Jake’s approach as well as the data he showed me over my treatment. Seeing the data and photos provided visualizations of the transformation I was feeling. Thank you for everything.”

— Julenna N.

“Optimize Chiropractic gave me a new lease on life. I've had back pain for 20 plus years and was afraid of going to someone who only wants to do adjustments and send you on your way. This is not the case here... Scientific data and a tailored program was perfect for my situation. I highly recommend this as an alternative to the typical chiropractic experience.”

— Eric W.

“Dr. Coffman does an amazing job! I've been seeing him for just over a year now. Before I started going to him, my lower back would get really tight any time I would workout or go for a run and I would have to stop and walk or stop all together after about 2 miles. Ever since I started with him, he's explained why it was happening and has helped me to fix my problem. I am now running 6 or more miles with very little to no back pain and am working out with no pain at all. I highly recommend Dr. Coffman for your chiropractic needs!.”

— Regis D.

Contact Us

Open Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Saturday 8am - Noon

Phone

(614) 769 - 7831